taste
Within the familiae managed by “ludisti”, the gladiators followed the gladiatoria sagina: a satisfactory diet, evidently aimed at improving their physical performance.
This diet included many plants such as legumes, grains, onions, garlic, fennel seeds, fruit and dried figs, and was poor in meat but rich in dairy products, oil, honey and watered-down wine.
The evening before the arena battles, the gladiators took part in a rich banquet, a free dinner, which could even be attended by the most avid “fans”.
During this meal, to gain energy, gladiators usually ate spiced barley flat breads sprinkled with honey and drank fenugreek infusions with strengthening properties.
hearing
In Roman times music played an important role in circus games, gladiator ludi and battles.
Often the performances in the Roman Amphitheatre began with a procession enlivened by wind instruments such as the horn and the organ, specifically the hydraulis, the water organ.
The fights began with encouragement from the audience, shouting, claps and chanting, like modern fans, while percussion instruments such as drums distinctly marked the rhythm in moments of particular tension during the fights.
